Atelier nutrition au centre de formation 

Food is the lifeblood of elite athletes! It is important to learn how to eat well, which is why a one-hour nutrition workshop was organised at our training centre. During this session led by a specialist nutritionist, our young hopefuls learned about this often underestimated aspect of a successful career.

This discussion, made possible by our sponsor Kellogg’s, raised awareness among our stars of tomorrow about the impact of their daily habits. It also gave them practical tips on how to take control of their recovery.

The workshop is part of a broader initiative. Its goal? To seek a better understanding of the links between diet and sleep, and between recovery and athletic performance.